Choose the support that works for your family
Sleep Sorted offers flexible, evidence-based baby sleep support so you can start in a way that feels right for you. Whether you prefer to read, listen, explore free tools, or follow a personalised plan, you’re in control of the pace and approach.
How to Help Your Baby Sleep Through The Night
From 4 Months, Gently
A practical, gentle guide focused specifically on night sleep.
Learn how to support longer stretches of sleep from around 4 months, with clear step-by-step guidance, realistic expectations, and age-appropriate advice — without leaving your baby to cry it out.
This guide introduces the ‘Stretch to 12’ method — one of the core gentle sleep approaches featured inside the Sleep Sorted Ultimate All-in-One Sleep Guide.
Sleep Sorted
The Ultimate Guide
All methods in ONE Book
A complete, evidence-based baby sleep guide designed to help you understand, compare, and choose what works for your family.
It covers all the most commonly used sleep training methods, explained in a calm, non-judgemental way, with clear step-by-step guidance and age-by-age recommendations you can follow with confidence.
Sleep Sorted Smart Sleep Program
A personalised sleep plan for your baby
Answer a few simple questions and receive a tailored sleep plan based on your baby’s age, needs, and your comfort level.
This is our most guided option, designed to grow with your baby and adjust as things change.
How Sleep Sorted Supports You?
Every family’s sleep journey looks different — and that’s okay.
Sleep Sorted is designed to meet you where you are, without pressure or rigid rules. Whether you’re feeling overwhelmed, unsure where to start, or just looking for reassurance, you’ll find support that fits your family, your baby, and your comfort level.
What you can expect from Sleep Sorted:
• Gentle, evidence-based guidance
Practical advice grounded in child development and real-life experience — no extremes, no guilt.
• Multiple ways to get support
Read at your own pace with ebooks, listen on the go with audiobooks, explore free tools, or follow a personalised sleep plan when you’re ready.
• Flexible, parent-led choices
Start small, stay where you’re comfortable, or move into deeper support — you’re always in control.
• Calm clarity and realistic expectations
Clear explanations, honest timelines, and guidance that supports both your baby and you.
You choose the pace. We help you find what works.
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